Sunday evenings used to be our splurge meals. We would be so wiped out from the weekends that we would just get takeout, sit in front of the tube and binge watch Netflix. One of our favorites, partly because it lends itself well to takeout, but also because we just love it is Indian and Thai food. Give us a spicy curry dish any day! Now that we’ve been going strict on our keto/low carb plan we changed our favorite takeout to a healthy, easy make at home version. We hope you will find this as indulgent as we did! Continue reading Keto/Low Carb Spicy Chicken Curry & Cauli-Rice
Tag Archives: chicken
Keto/Low Carb King Ranch Casserole
Rarely would you go to a potluck or church social here in Texas and not have King Ranch Casserole. For it to be missing would be like a bride not showing up at her wedding – gasp! It is a layered dish of corn tortillas, chicken, mushrooms, peppers, tomatoes, two kinds of canned soups and tons of cheese! So we decided it was time to try our hand at making this comfort dish and low-carbing it without all the canned soups and tortillas…but how to get that starchy feel without tortillas? In rolls the spaghetti squash – the end result was fantastic! Continue reading Keto/Low Carb King Ranch Casserole