Tag Archives: turkey

Keto Sausage Balls – 2 variations!

When doing keto, you know how tough it is to go to parties with all the food that you can’t eat. You stand there staring longingly at the beautiful spread. You can either give in…or fight it and realize there are some great options. Oh! There is a crudité platter…check! Cheese plate, awesome! What we find helpful is to bring food we can eat to share with others. One of the biggest hits is sausage balls! Here we’ve given you two different variations we know are going to your party guests are going to ravage! Continue reading Keto Sausage Balls – 2 variations!

Low Carb Turkey Bolognese with Spaghetti Squash

Sometimes you just crave a big bowl of hearty Italian pasta and sauce. Since going keto, I find when I go without pasta for so long I pretty much could go months without that craving, but then BAM! It hits me like a lightning bolt. One of my favorite classic sauces is a Bolognese. We’ve redone it and paired it with some doctored up spaghetti squash for a hearty, comforting low carb meal that will be sure to please. Buon appetito! Continue reading Low Carb Turkey Bolognese with Spaghetti Squash

D’s “Someday it will make us famous” Chili

We love chili…actually…I don’t know if that’s enough…we LOOOOVE chili – not sure about Mr. T, but I could probably nonstop inhale it. Chili reminds me of fall and colder weather and wearing boots again, scarves….layers – it’s that pivotal point of a change in seasons and pure comfort! Plus, there are SO many things you can do when you make a pot of chili! I usually make a batch which we eat for dinner…I know I promised you cooking for two, but that’s what is so perfect with chili…LEFTOVERS! Or if you are skiddish about leftovers, some other ideas are: breakfast hash with a fried egg on top, chili cheese fries (or if you are following a low-carb plan as we are, I would pan fry some zucchini and onions for a hash). Also, it freezes really well. I recommend adding it into pint sized ziplock freezer bags – or if you’re way into freezing, get a Food Saver – we use ours all the time…we actually buy larger cuts of meat, cut it smaller and freeze it to use later.  Continue reading D’s “Someday it will make us famous” Chili